SelfAcknowledgment
Overcoming judgment
Join the Program and Rediscover Your Confidence
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Introduction
Being nurtured and raised in an environment that creates habits that need to be recognized, habits that need to create achievements, certificates of merit, good results, a position, a label, gradually human run after external validation to fill the feeling of not being good enough on the inside, the feeling of lack and loneliness that needs to be compensated.
Most of us suffer when making decisions that have to choose ourselves or others, suffer because we choose ourselves, we are afraid of being judged as selfish, we choose because of the wishes of others, because we do not want to let others. Other than suffering, deep inside knows that even though it's called a sacrifice, the feeling is not easy to bare, can't lie it to ourselves.
And most of us choose to hide ourselves rather than let people judge
How not to continue the scenario of torn between yourself and people. It is not afraid of being judged anymore
To reduce our fear of judgment, we need to learn to be more self-aware.
That's why this course is necessary
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For whom?
First of all, this course is for lazy people
Lazy to love yourself despite knowing a lot of theories
Lazy reason: Not enough time, a short course will help to get rid of this excuse
Being lazy because you don't know where to start, or you're afraid it's going anywhere. You have the need to build a habit, upgrade yourself in a short time
Behind the expression of laziness there is a fear of results that leads to a fear of action
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And maybe you are afraid of failure too, maybe before you were constantly afraid of being wrong. And for you to act or produce results is painful. To alleviate this pain, self-recognition is all the more necessary.
The second group to learn is the group that needs love:
You spend a lot of time and effort chasing achievements, status, and rewards to feel valued.
Because when you have value from the outside, you will feel recognized
Recognition might be your love language. When you are recognized by others, you feel loved.
This course will help you build that love starting from the inside out.
Also for whoever:
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Have a fear of failure
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Have to wear many layers, play many roles every day
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Want to get out of the culture of achievement, labels
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Want to improve self-love skills
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Want to learn how to recognize others to strengthen relationships
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Practicing femininity, it's hard to say love to your lover
Especially for those who have felt that they have suppressed enough, want to break through and be more true to themselves
Why is this important?
Self-acknowledgment, or self-recognition, is important for several reasons:
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Self-awareness: Acknowledging oneself is an essential aspect of self-awareness. It involves recognizing and understanding your thoughts, feelings, strengths, weaknesses, and overall identity. This self-awareness allows you to make informed decisions, understand your motivations, and identify areas for personal growth.
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Personal growth and development: By acknowledging yourself, you become more in tune with your own needs, desires, and aspirations. This awareness enables you to set meaningful goals, develop strategies to achieve them, and take proactive steps towards personal growth and self-improvement.
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Increased self-esteem and confidence: Self-acknowledgment fosters a sense of self-worth and self-esteem. When you recognize your accomplishments, strengths, and positive qualities, you develop a more positive self-image. This, in turn, boosts your confidence and belief in your abilities, allowing you to face challenges with greater resilience.
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Authenticity and self-acceptance: Self-acknowledgment involves accepting yourself for who you are, embracing both your strengths and weaknesses. By recognizing and embracing your authentic self, you cultivate self-acceptance, which leads to greater contentment and fulfillment in life. It also promotes healthier relationships as you become more comfortable with expressing your true self to others.
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Emotional well-being: Self-acknowledgment plays a crucial role in emotional well-being. When you acknowledge your emotions, whether positive or negative, you validate your own experiences and create space for emotional growth. It allows you to process and express your feelings in a healthy manner, which can reduce stress, anxiety, and other emotional burdens.
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Empowerment and autonomy: By acknowledging yourself, you take ownership of your life and choices. You recognize that you have the power to shape your destiny and make decisions aligned with your values and aspirations. This sense of empowerment and autonomy enables you to lead a more fulfilling and purposeful life.
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It's important to note that self-acknowledgment should be balanced with humility and a realistic assessment of oneself. It's not about arrogance or comparing oneself to others, but rather about recognizing and appreciating your own unique qualities and journey.
How does this affect your energy
Self-acknowledgment and overcoming judgment—both internal and external—are powerful practices that can deeply impact your personal growth, especially in relation to two critical chakras: the Solar Plexus Chakra (Chakra 3) and the Throat Chakra (Chakra 5).
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Solar Plexus Chakra (Chakra 3) – The Seat of Personal Power:
The Solar Plexus Chakra, located around the area of the stomach and diaphragm, is your center of personal power, self-esteem, confidence, and willpower. When you struggle with judgment—either from others or internally—it can manifest as self-doubt, insecurity, or a lack of direction.
Self-acknowledgment helps to break this cycle. By acknowledging your own worth and recognizing your achievements, you begin to build a stronger foundation of self-confidence. This practice helps release negative beliefs and judgments that can hold you back, allowing the Solar Plexus Chakra to activate and function optimally. When your Solar Plexus Chakra is balanced, you feel empowered, in control of your life, and capable of taking decisive action toward your goals.
Overcoming judgment, especially external judgment, frees you from the need for approval from others. This liberation nurtures your inner strength and allows you to express your personal power freely, without the fear of criticism. As you connect with your inner truth and trust your intuition, the energy of this chakra amplifies, making you more assertive and confident in your choices.
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Throat Chakra (Chakra 5) – The Seat of Expression:
The Throat Chakra governs communication, self-expression, and speaking your truth. This chakra is not only about verbal communication but also about how you communicate your inner thoughts, emotions, and ideas to the world.
When judgment—whether self-imposed or from others—silences or restricts you, the Throat Chakra becomes blocked. You might experience difficulty in expressing your needs, desires, or even setting boundaries. Fear of judgment can cause you to suppress your voice, leading to feelings of frustration and a lack of clarity in your communication.
Self-acknowledgment plays a vital role in healing this chakra. By recognizing and valuing your own voice, you can start expressing yourself authentically without fear of criticism or rejection. The more you honor and celebrate your uniqueness, the more freely your Throat Chakra can open, enabling clear and confident expression.
Overcoming external judgment also allows you to break free from the limitations of societal or familial expectations. This means you can speak your truth without fear of being misunderstood or rejected, which leads to more authentic and impactful communication in all areas of your life. When the Throat Chakra is balanced, you're able to express yourself with clarity and confidence, and you're more in tune with your inner voice.
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Transformation
How Self-Acknowledgment and Overcoming Judgment Impact Transformation:
By combining self-acknowledgment with the practice of overcoming both internal and external judgment, you begin to transform not just these two chakras, but your entire being. When you recognize your worth, both from within and in relation to the world, you create a space where confidence, clarity, and authentic self-expression can thrive.
During your 3-day coaching course, participants will learn how to embrace their own value, release negative judgments, and balance their Solar Plexus and Throat Chakras. The result is a more empowered, authentic, and self-assured version of themselves—ready to take on challenges and communicate from a place of power and truth.
In this 3-day transformative coaching course, you’ll learn how self-acknowledgment and overcoming judgment (both internal and external) can deeply heal and energize your Solar Plexus and Throat Chakras. By embracing your personal power and speaking your truth, you'll unlock a deeper sense of confidence and clarity that will drive positive change in all areas of your life.
Course Content
Providing basic steps included mindset and practices for self-acknowledge through 3 days non-stop. The Facebook Group will be linked after registration, the class will be organized Online via Zoom Meeting
Day 1
RECOGNIZE
Understanding the barriers that keep us from recognizing ourselves enough
Recognition of judgmental voices
Let go of the voice of judgment
Forgive yourself
Understanding right and wrong
Day 2
REBUILD
Build healthy communication with yourself
Practice being grateful to yourself
Acknowledge yourself through your words
Day 3
MAINTENANCE
The act of self-acknowledgement
Reward yourself
Committed to Action, not just about Words
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Energy principle in speech vibrations - chakra 5 healthy maintenance
Just with
Є88 for 3 days of transformation
Unlock your potential with our exclusive 3-day coaching course for just 88€. This immersive experience is designed to empower you with the skills and confidence you need to achieve your goals. Especially with chakra 3 and 5 unblocked. Don’t miss this to invest in yourself and transform your future. Join us and take the first step towards your success today
If you are in Vietnam and prefer to proceed the Manual bank transfer, please submit the form above and make the payment due to my bank account information below. Send with the note "CNBT3", thank you.